Namaste! September is National Yoga Month and we celebrated by practicing Yoga on the Square at Lake Sumter Landing. Yoga has several health benefits including increased flexibility, muscle tone, strength and energy. It also improves cardio and circulatory health. Whether you are a beginner or advanced, there are yoga classes available for everyone! Visit TheVillages.com/Calendar and search for “yoga” to find a local club.
Play golf, pickleball, enjoy FREE nightly entertainment and try something new.
Stay from 4-7 nights in a private Villa, complete with golf car and bicycles, perfect for exploring The Villages and what your life could be like living in Florida’s Friendliest Hometown.
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